Fitness

All of our Fitness classes are included in monthly, 3-month, and annual passes as well as 10-punch cards. See our current program guide for days and times.

 

To register for Fitness classes, call us at 503-738-3311 or register online.

Bob Chisholm Community Center


FIT N’ FAB - Tuesday/Thursday 8:00am
This class is designed to help you develop a healthy lifestyle by performing various exercises and movements. Class focuses on balance, cardio, resistance, and chair exercises if needed. 


CIRCUIT TRAINING - Monday/Wednesday/Friday - 8:00am
Circuit Training is a popular form of workout that targets aerobic fitness and muscular endurance simultaneously. In a circuit training class, participants work through a series of eight or more exercises for either a set time or number of reps, with little or no rest between exercises. 

Living Fit Center

Attend any class with a District Membership pass. 

 

GENTLE YOGA - Monday/Wednesday/Friday - 9:30am via Zoom