Community Fall Prevention Event
Fall Prevention Education and Tai Chi Demo with Sunset Empire Park & Recreation District
March 13th 2024 2pm-4pm At Bob Chisholm Community Center 1225 Avenue A, Seaside OR
Balance, strength and overall health can change as you age, putting you at risk for falling.
Join Providence experts for a free educational presentation on how to reduce your risk.
• Learn how medications, footwear and changes to your home environment can help keep you safe and on your feet. • Try tai chi! Most events include a short, active introduction, so be sure to wear comfortable shoes and clothes for moving. The regular practice of tai chi offers multiple health benefits and has been shown to reduce the risk of falling by 50%. It’s also a great way to improve strength and flexibility. • Receive a personal medication review with a Providence pharmacist, if you wish. Attend for yourself or someone you love.
🌳 Help us shape the future of our community! The City of Seaside is planning to build a new park on the North 40 lot, and they need your input. Please take a moment to fill out this brief survey: Survey Link. Your opinions matter in creating a space that everyone can enjoy. Thank you for your participation! 🌳
The Parks Advisory Committee of the City of Seaside also invites you to attend upcoming community meetings on March 7 and April 4 at Seaside City Hall to offer feedback on the future of the North 40 lot.
WINTER & SPRING 2024 PROGRAM GUIDE
Our Program Guide is here!
After a bit of a hiatus, we have finished our Winter & Spring 2024 guide, which features all of our district programs from January-June 2024.The electronic version is available by clicking the "Program Guide" link below.
Printed copies will be available at all of our facilities later this month.
NEW PICKLEBALL SCHEDULE!
We have updated our Pickleball program to better meet the needs of our players! On Wednesday, November 1, 2023, we expanded our open drop-in play to four days per week. Times are Monday, Tuesday, Thursday, and Friday from 9:30am-12:30pm. We have a Recreation Leader onsite to help coordinate play. This is an open play time for all skill levels and the cost is $5 for Residents and $7 for Non-Residents.
We are also offering Pickleball instruction by Coach Meyer Freeman of "Playful Pickleball". This is a great program for anyone wanting to learn the basics of the game and takes place from 10:00am-12:00pm every Wednesday. Participants must register prior to the first Wednesday of each month and the monthly cost is $20 for Residents and $27 for Non-Residents. There is also a drop-in option, $10 for Residents and $14 for Non-Residents. Click this link to register!