Program Information

LAP SWIMS M/W/TH/F 5:45am-4:00pm and 5:00pm-6:00pm Tuesdays 5:45am-1:00pm, 3:00pm-4:00pm, and 5:00pm-6:00pm
GYM USE M/W/F 5:45am-7:45am and 10:00am-6:00pm T/TH 5:45am-7:45am and 9:00am-6:00pm (Gym is closed during Instructed fitness class times).
GROUP SWIM LESSONS (once per week on M/W/F)
- 3:15-4pm - Levels 1, 2, 3
- 4:15-5pm - Levels 3, 4, 5+6
- 5:15-6pm - Levels 1+2, 3, 4
PRIVATE SWIM LESSONS (Click here for the Private Lesson Request Form)
AQUA CORE class on M/W/F at 8:00am in the lap pool. There will be no 8:00am Lap swims on these days
AQUATIC ARTHRITIS - M/W/F 11:00-11:45am
MINDFUL WATERS (formerly Aqua Yoga) - T/TH 8:00-8:45am
AI-CHI - T/TH 9:00-9:45am
H2O Fit Warm on M/W/F 12:00-12:45pm in the warm water pool
SEASIDE SWIM TEAM practices
- Silver Group - M/W/F 4:00-4:45pm
- Bronze Group - T/TH 4:00-4:45pm
- Gold Group - M/W/F 5:00-5:45pm
CIRCUIT TRAINING on M/W/F 9:00am-10:am in the Fitness Room
FIT 'N FAB on M/W/F 8:00am-9:00am in the Fitness Room
BODY BALL TRAINING T/TH 8:00am-9:00am in the Fitness Room

The Bob Chisholm Community Center activities: